- 1 brown onion chopped finely
- 2 cloves of garlic (or 3 if you’re really into it)
- 1/2 red capsicum chopped
- 1/2 cup dried red lentils
- 2 cups of water
- 2 cubes veg stock
- 1 can of diced tomatoes
- 2 tspn of chilli paste (you could use fresh chilli or japalenos, I find that i get the most flavour from chilli paste)
- 1 tspn of salt (I use pink rock salt)
- pepper to taste
- chopped basil
- chopped parsley
Boil the lentils in a saucepan. Meanwhile lightly fry the onion,
capsicum and garlic together. Once all is cooked, drain the lentils and
add one cup of water, veg stock and stir through for a few minutes. Put
everything else in the mixture except parsley and stir occasionally for
about 15 minutes on high heat. Let it cool a little bit and then but
2/3 of the mixture in blender. Mix it all together back in pan and top
with parlsey and pepper to serve.
No comments:
Post a Comment